Healthy snacks

Grapes in greens and purples. Boiled hotdog and prawns

Grapes and boiled legumes

Ryo has healthy snacks everyday. I'll prepare fruits or boiled meats in containers and we'll share with the kids downstairs. When there are other kids to fight for food, Ryo will eat what he normally won't eat at home. If your kid is not eating something, do what I do.